Greggs Steak Bake – Price & Calories Info
The Greggs Steak Bake is one of the UK’s most iconic bakery items, known for its golden puff pastry and rich beef filling. Popular as a quick and affordable lunch, it is freshly baked in shops every day and has become a go-to choice for millions of customers.
In this guide, we cover everything you need to know about the Steak Bake in 2025. You’ll find its exact price, calories, full nutritional breakdown, allergens, ingredients, best pairings, and availability across Greggs stores. This makes it easier to see how the Steak Bake fits into your diet and budget, so you can place your order with confidence.
For more options, you can also check the Greggs menu for the latest prices and nutrition information.
Greggs Steak Bake Price and Calories
The Steak Bake is well loved by many in the UK. Their price and calories info is given below:
Steak Bake
£2.30 | 428kcal
| Item | Price (UK, 2025) | Calories (per portion) |
|---|---|---|
| Steak Bake | £2.30 | 428 kcal |
Many Greggs fans also enjoy the Sausage Roll and the Vegan Sausage Roll, and you can check their price and nutrition details for a quick comparison. Students can also take advantage of Greggs student discount deals, making items like the Steak Bake even better value.
What’s Inside a Greggs Steak Bake?
The Steak Bake has been a Greggs classic for years, loved for its comforting taste and flaky texture. It’s made fresh daily and combines simple ingredients that work perfectly together.
- Diced beef in a rich, savoury gravy
- Golden puff pastry baked until crisp and flaky
That balance of hearty filling and buttery pastry is exactly why it’s been a fan favourite for decades.
Main Ingredients
- Wheat flour (pastry)
- Diced beef
- Beef gravy (stock, seasoning, onion, spices)
- Vegetable oils and fats
- Milk ingredients
Allergens
- Wheat (gluten)
- Barley
- Milk
For the most up-to-date allergen info, you can always check Greggs’ official allergen guide.
Nutritional Breakdown (per portion)
The Greggs Steak Bake is a filling choice, but it’s also high in fat and saturates. Here’s the full breakdown per portion (136g) with adult reference intake (RI) percentages:
| Nutrient | Amount | % of Adult RI |
|---|---|---|
| Fat | 27g | 39% |
| Saturates | 13g | 65% |
| Carbohydrates | 30g | – |
| Protein | 15g | – |
| Salt | 1.4g | 23% |
Best Pairings & Availability
The Greggs Steak Bake is usually enjoyed as a quick lunch option, often paired with chips, crisps, or a hot drink. If you’re looking for a lighter balance, try matching it with a fruit pot, salad, or bottled water to cut down on fat and salt. While tasty and filling, it’s not the healthiest choice due to its high fat and saturates, so it’s best enjoyed in moderation.
You can find Steak Bakes freshly baked throughout the day in most Greggs shops, with availability from mid-morning until evening. Stock may vary by location, and popular items often sell out by lunchtime during busy hours.
FAQs
How much is a Greggs Steak Bake in 2025?
The average UK price is £2.30, though it may vary slightly by location.
How many calories are in a Greggs Steak Bake?
Each portion contains around 428 calories, making it a filling option for lunch or a snack.
Is the Steak Bake suitable for vegetarians?
No, it’s made with diced beef in gravy wrapped in puff pastry. Greggs does offer vegetarian and vegan alternatives like the Vegan Sausage Roll.
Is there a gluten-free version of the Steak Bake?
Currently, Greggs does not offer a gluten-free Steak Bake. Customers following a gluten-free diet can explore other options like porridge made with gluten-free oats, tomato soup, fruit pots, and packaged snacks.
Can I get the Steak Bake with a Greggs meal deal?
Yes, the Steak Bake is often included in Greggs’ lunch meal deals, where you can pair it with a drink and snack at a better value than buying individually.
